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Natural Colon Cleanse At Home for Health and Weight Loss

After the holidays with parties being held left and right, I'm sure a lot of people are aiming to loose weight.

Colon Cleanse and Weight Loss Product Reviews

Lose weight is the top New Years Resolution every Year. Everyone dreams to have a perfect body. I think the most effective way of losing weight is to do some exercise. But if you don't have time for this, at least increase your levels of activity. This can be serve as an exercise.

Jake K

While I am definitely a member of the "why wait until January 1st to make a positive change?" camp, I still find myself putting together a list of resolutions every year. I really enjoy sitting down and thinking about the upcoming year, and what I want to accomplish.
Last year, among other things, I resolved to visit a foreign country (check, Costa Rica) and camp/hike in as many national parks as possible (check, 9!). Its fun to think about where you want to travel in the upcoming year during the cold winter months. I found myself doing a lot of reading about the places I was going to visit, and learned a lot about geography, geology, flora/fauna, etc., in the process.
This year my two big travel "goals" are to ride my bike across Iowa (as part of the RAGBRAI festival, where I'll get to meet a plethora of folks from all over the world!) and hike the John Muir Trail. In preparation for a 220+ mile solo jaunt across the Sierra Nevadas, I'll not only have to get myself in top physical condition, but also will need to really understand all aspects of the wilderness I will be traveling through. And I'll need to be able to read topo maps and use a compass very well, something every reader of this blog will appreciate!

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